The Garden has become An Open Mind Counseling and Neuro-Balancing

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Friday, September 17, 2010

Follow up on my Brain Optimization

So it has been nearly a month since I was in "The Chair" as we are calling it, even a future client said they could not wait to get in the chair. I thought I should update my experience.

The shakes are still there but I only see them and feel them in the hand and slight compared to before. I used to feel the tremor up the arm and often into the chest.

My need for my Dr. Pepper has been eliminated. I actually bought one yesterday thinking I would like the taste and it still sits here on my desk barely half gone. I drink a lot of lightly flavored water water now. I put about 1/3 of a packet of crystal light peach mango green tea flavor packet in 1.5 liters of water. I will do 2 -3 of those while at my desk.

My sleep has still been great. I generally fall right to sleep.

I have found that mentally I have been remembering names better than ever before and I have much faster response in my metal acquisition of data. That is helpful at work in the class.

The greatest thing for me has been that I just don't care anymore. Let me explain. I used to perseverate on everything and let this smallest of details get at me. Now I am free to accept what is mine and let go of anything else. It has really been great to not have this constant nag and droning criticism. I still struggle to want to or remember to take the light depression med that I started to take to get rid of this. Many days I have not taken it and then I do as a feel the withdrawal from the pill, not the mental crazy it was trying to help.

I am excited that we now have to chairs and I can get back in one soon. Come see for yourself.